I work with a variety of different issues Including......
. Anxiety
. Addiction
. Family Issues
. Suicidal Thoughts
. Lack of self confidence
. Child Bereavement
. Loss and Bereavement
. Panic Attacks
. Relationship issues
. Trauma
. Divorce/Seperation
. Sexual Abuse
. Work related Stress/Trauma
. Low Self-Esteem
. OCD
Exploring thoughts and feelings and being heard can sometimes be enough. Talking through things that are negative in your life, working at your pace and feeling comfortable in a safe space can help to ease the difficulties that are presenting themselves to you at this time.
Anxiety, depression, stress and loss, to name a few, alter our lives in an unimaginable way. It can begin to feel suffocating. Exploring and talking about the effects this is having on your life can help to offload the emotional turmoil that life feels like at this moment in time.
We can work together to explore what counselling means for you and what you want to get out of counselling.
You are the expert of you, I am here to help you regain the strength and the confidence to live a life you feel happy in.